For the most important decisions I made today did I factor the signals mind, body and environment provided to make the best decision in the moment? After writing, take a mindful moment to re-assess and determine if you let one signal (perhaps historical mental habits) override the others inappropriately - ie: did you assume something or did you look fresh? Was your body tense and you ignored it? If you find you did not incorporate an aspect, |: offer yourself gentle compassion at this awareness and try again :| Repeat as often as necessary. :)